Follow My New Blog! NOT THIS ONE!

Hi guys, I will not be using this blog anymore or at all. Please follow my new blog www.thefameofhealthandfitness.tumblr.com

Thanks!!

Don’t Follow This Blog - It’s Done!

FOLLOW ME HERE http://thefameofhealthandfitness.tumblr.com/

(different than this one)

I add pepper to almost everything.

I add pepper to almost everything.

Cinnamon is perfect on baked yams, in coffee, or in your pancake batter.

Cinnamon is perfect on baked yams, in coffee, or in your pancake batter.

You only need 1tsp for one meal

You only need 1tsp for one meal

If I just want a a bit of taste I will use this spray Bragg. I also use this to add flavour to my popcorn.

If I just want a a bit of taste I will use this spray Bragg. I also use this to add flavour to my popcorn.

One can of crushed tomatoes + one can of tomato paste + pepper + cayenne pepper + chili pepper flakes and you’re good to go!

One can of crushed tomatoes + one can of tomato paste + pepper + cayenne pepper + chili pepper flakes and you’re good to go!

I use Stevia if I want to add a taste of sweetness to what I’m eating or drinking.
For example:
bake yams
pancake batter
roasted almonds
coffee
black tea

I use Stevia if I want to add a taste of sweetness to what I’m eating or drinking.

For example:

  • bake yams
  • pancake batter
  • roasted almonds
  • coffee
  • black tea
Sometimes I will add 1tsp of unsweetened cocoa power to my pancake batter mix.

Sometimes I will add 1tsp of unsweetened cocoa power to my pancake batter mix.